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Holistic Wellness
& Awakening
Healing the Body, Mind, and Spirit—Restoring Your Connection to Wholeness, Presence, and the Natural Flow of Life through Open Inquiry, Sound and Holistic Practices.
Find Peace, Balance and Wholeness
Embody Awareness, and Authenticity
A healing space that supports your well-being with transformative therapies like inquiry, sound healing, 1:1 coaching, nervous system regulation, bioenergetics, red light therapy and more. Whether you're seeking a deeper spiritual connection or simply looking to restore balance and mindfulness, we offer practices that help you feel more grounded, present, and at ease.
OUR SERVICES ARE DESIGNED TO HELP YOU:
Cultivate a deeper sense of presence and awareness.
Restore balance and harmony in your body and mind.
Release cycles of self-doubt and negative thinking.
Process emotions in a safe way and live with more vulnerability and compassion.
Shift states of consciousness to step outside habitual thinking, and invite transformation from within.
Move beyond the ways you were taught to be, and embrace a deeper sense of authenticity, love, and connection with life.
True wellness resonates from within, where mind, body, and spirit align in harmony, and the healing power of sound awakens our natural balance.
Remember to breathe, grounding yourself in the present moment, and allowing the healing magic to flow through you.
Meet Your Practitioner: Compassionate Guidance on
Your Journey
Violet Richele Helander
Violet is an experienced Holistic Wellness Practitioner and Intuitive with a lifetime of self practice, and being in professional practice for 10 years, offering transformative healing and awakening support in person and remotely for individuals and groups worldwide. Through one-on-one healing sessions and The Synergy Approach workshops she leads, Violet helps clients release energetic blockages, process emotions, and reconnect with their natural state of harmony and wholeness. These sessions often weave together her methods, Open Inquiry and Harmonic Sound Resonance, creating a multidimensional pathway into presence and recalibration.
In addition to her healing work, Violet shares her creative expression through her published poetry book Untethered: A Dream Within A Dream and her abstract art, offering another doorway into presence, beauty, and transformation.
As the creator of Harmonic Sound Resonance Meditations and the Open Inquiry Method, Violet blends her innovative approaches with timeless practices. Open Inquiry is a facilitation technique she developed that invites participants to gently examine limiting beliefs and unconscious patterns through curiosity rather than judgment. Working in the present moment with what is arising, Open Inquiry invites the trust of the unknown forces that support our journey toward deep truth and self-understanding. This method helps individuals uncover root perspectives and limiting identities, shift long-held narratives, and access new levels of awareness, clarity, and resilience. Sometimes, Open Inquiry and Harmonic Sound Resonance are used together — not simply layered, but woven in synergy — amplifying one another and leading to transformation and profound shifts in consciousness.
Her own healing and awakening journey—shaped by childhood trauma and chronic illness—led her to this path of service. As an Intuitive Holistic Wellness Practitioner, Artist, and Author, she is dedicated to guiding others toward greater well-being by integrating sound medicine, energy practices, mindfulness, and her original techniques to support emotional, physical, and spiritual harmony and wellbeing.
HEAR FROM OUR
HAPPY CLIENTS
I can’t begin to describe what Violet has done for me and my wife as a teacher and guide over the last 2.5 years. Her gentle and loving guidance through my intense trauma and pain has been a bedrock to my awakening process. She has a very unique gift that blends the intuitive inquiry with somatic work that goes deep into unseen and unloved parts of the self. If you also want to experience deeper shifts in consciousness with a loving feminine approach I would highly recommend working with Violet.
- Amit & Rinshu Jain
HEAR FROM OUR
HAPPY CLIENTS
I had a great experience with the sound meditation. I never did this type of meditation before but Violet, you did a amazing job explaining everything and this was the first time I felt energy throughout my body all at once (like I am floating) I felt lot of sensations after the meditation as well! Thank you so much!
- Hima Unadkat
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HAPPY CLIENTS
I am also a sound practitioner, and I just want to say how deeply appreciative I feel to be on the receiving end of this beautiful gift that is expressed with such clarity. Sound, energy, and shamanism have been such a deep part of my own process and I thank you for holding this space. I had a huge release in the chest and lungs — LOTS of coughing. The sense of it reminded me of childhood and expelling some very very old energies. I've had loads of kundalini over the last few years, and it had died down in the last year...this retreat has been the biggest releases I've had in some time.
THANK YOU, fellow witchy lady.
-Jennifer Aldoretta
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HAPPY CLIENTS
The sessions deeply resonated with me. Combining the breath work with the sounds brought me into a deep state of awareness to which my body seemed to disappear. Some of the deepest moments happened during the pause that occurred following the breath work. I was surprised when I saw a very bright purple color right before you asked if we could see this color and then saw green, followed by blue. The whole experience felt transcendent and transforming. These are poor words to describe what I experienced but when you started bringing me back, I didn't want to leave that space. Thank you Violet, you are truly gifted in guiding and pointing us to our authentic being-ness. I loved every moment of all the sessions.
- Michele hurliman
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HAPPY CLIENTS
Violet has been a teacher in being as she is: transformed by this path, deeply empathic, spontaneous, creative, and funny. Her transmission comes through in what she feels, with an openness to be in the flow of life. In 1:1s she has been grounding with her equanimity, compassionate in holding emotions, and intuitive about where to bring attention. The somatic experience and sound instruments have had a transformative effect on how I’m able to be present with deep levels of resistance, which other modalities couldn’t reach.
-Gary Waugaman
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HAPPY CLIENTS
I had some release experiences. The sounds was trippy, now I think that Violet is the Willy Wonka of Sound Healing. Great instruments + ambient noise + instruction/guidance + singing with us + instructing us to sing. Day 2 was particularly powerful for me as she instructed us to hold a part of our body that needs attention and send sound to that part. I felt a change in that part of my body and I felt like i had a new power! Loving it.
- Jacqueline Tibbett
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HAPPY CLIENTS
My work with Violet has been profoundly transformative. She creates a deeply loving, unconditional space through her exquisite intuition and attunement. In her presence, I can sink into my experience with care and authenticity, while she gently invites me deeper into what is most real and alive.
Violet carries a frequency that feels like transmission—walking with me through my inner world, torch in hand, as constructs of conditioning unravel in the field of her love. The medicine she offers is being seen, accompanied, and invited more fully into myself with tenderness and curiosity.
Violet is a powerful medicine woman with a strong intuition and a radiant heart. Her presence is pure magic.
- Antonia Vanoro
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